Air-Fryer Taco Chicken

Name: Air-Fryer Taco Chicken
Cuisine: American, Mexican, Latin American
Ingredients: 12 oz chicken breast, sliced or cubed; 2 tsp olive oil; 2 tsp taco seasoning; 1/2 tsp smoked paprika; Juice of 1/2 lime; Optional: cayenne or chili powder

1 step

Servings: 2 Serving size: 1/2 recipe Approx. nutrition: 210 calories | 35g protein | 3g carbs | 6g fat

Updated at: Wed, 19 Aug 2026 22:23:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories346.2 kcal (17%)

Total Fat20.6 g (29%)

Carbs2.4 g (1%)

Sugars0.5 g (1%)

Protein35.7 g (71%)

Sodium287.9 mg (14%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

12 ozchicken breast

sliced or cubed

2 tspolive oil

2 tsptaco seasoning

½ tspsmoked paprika

0.5juice of lime

cayenne

Optional, or chili powder

Instructions

Step 1

Toss everything together. Air fry at 380°F for 10–12 minutes, turning or shaking halfway. Check that chicken reaches 165°F. 🥑 Make a taco bowl with shredded lettuce, salsa, a little avocado and plain Greek yogurt instead of sour cream.

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