Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories508.3 kcal (25%)
Total Fat18 g (26%)
Carbs14.2 g (5%)
Sugars0.5 g (1%)
Protein67.9 g (136%)
Sodium741.9 mg (37%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pad your fish dry with some paper towels and season it with blackened fish seasoning.
Step 2
Heat some olive oil in a nonstick pan and place your fish in it
Step 3
Cook 3-4 minutes each side
Step 4
Don't be cheap and buy those taco holders
Step 5
Assemble your tacos with all the toppings and Enjoy
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