Plain Yogurt with Blackberries

Name: Plain Yogurt with Blackberries
Prep time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: 1/2 cup nonfat plain yogurt, Greek, strained; 1 cup Blackberries

Instructions

Prep:5min

Updated at: Sat, 22 Aug 2026 03:14:55 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories126.7 kcal (6%)

Total Fat0.7 g (1%)

Carbs23.3 g (9%)

Sugars15.5 g (17%)

Protein8.5 g (17%)

Sodium101.2 mg (5%)

Fiber7.6 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupnonfat plain yogurt

Greek, strained

1 cupblackberries

Instructions

No instructions yet

Notes

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Plain Yogurt with Blackberries

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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