Log in
Use App
Log in
MONGOLIAN BEEF
1/3
MONGOLIAN BEEF
2/3
MONGOLIAN BEEF
3/3
Leave a note
33RECIPES
By 33RECIPES

MONGOLIAN BEEF

15 steps
Prep:25minCook:25min
Crispy, tender strips of seasoned beef tossed through a rich, sweet and savoury Mongolian-style sauce with garlic, ginger, onions and a touch of spice. Finished with fresh spring onions and red chillies and served with fluffy rice for the perfect homemade takeaway-style meal.
Updated at: Mon, 24 Aug 2026 01:12:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories221.1 kcal (11%)
Total Fat10 g (14%)
Carbs20.7 g (8%)
Sugars10.4 g (12%)
Protein13.2 g (26%)
Sodium1607.7 mg (80%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

SLICE THE BEEF

Step 1
Thinly slice your beef into strips, preferably against the grain. Keeping the pieces thin helps the beef cook quickly and stay tender.
Thinly slice your beef into strips, preferably against the grain. Keeping the pieces thin helps the beef cook quickly and stay tender.

SEASON AND TENDERISE

Step 2
Add the beef to a bowl with the oil, salt, MSG, cornflour, oyster sauce, white pepper, dark soy sauce, Chinese five spice and bicarbonate of soda.
Add the beef to a bowl with the oil, salt, MSG, cornflour, oyster sauce, white pepper, dark soy sauce, Chinese five spice and bicarbonate of soda.
Step 3
The bicarbonate of soda is important here because it helps tenderise the beef — but you only need a small amount.
Step 4
Massage everything thoroughly into the beef until every piece is evenly coated. Leave to marinate for around 15–20 minutes while you prepare everything else.
Massage everything thoroughly into the beef until every piece is evenly coated. Leave to marinate for around 15–20 minutes while you prepare everything else.

PREPARE THE AROMATICS

Step 5
Finely chop the garlic, grate the ginger and slice the white onion. Cut most of the spring onions into chunky pieces, reserving some of the green tops for later. Slice your red chillies.
Finely chop the garlic, grate the ginger and slice the white onion. Cut most of the spring onions into chunky pieces, reserving some of the green tops for later. Slice your red chillies.

PREPARE THE SAUCE

Step 6
In a small bowl or jug, combine the water, light soy sauce, dark soy sauce, oyster sauce, brown sugar, MSG, white pepper and Chinese five spice. Mix until the sugar begins to dissolve and set aside.
In a small bowl or jug, combine the water, light soy sauce, dark soy sauce, oyster sauce, brown sugar, MSG, white pepper and Chinese five spice. Mix until the sugar begins to dissolve and set aside.

FRY THE BEEF

Step 7
Heat enough vegetable oil in a wok or deep frying pan to shallow-fry the beef.
Heat enough vegetable oil in a wok or deep frying pan to shallow-fry the beef.
Step 8
Once hot, fry the beef in batches rather than adding everything at once. Because the strips are thin, they won’t take long.
Once hot, fry the beef in batches rather than adding everything at once. Because the strips are thin, they won’t take long.
Step 9
And definitely fry in batches. Overcrowding the wok lowers the oil temperature and you’ll end up steaming the beef instead of getting those crispy edges you had in your finished dish.
Step 10
Fry until deep golden-brown and crispy on the outside, then remove and allow any excess oil to drain.
Fry until deep golden-brown and crispy on the outside, then remove and allow any excess oil to drain.

FRY THE AROMATICS

Step 11
Carefully remove most of the frying oil, leaving some in the wok/pan. Add the garlic, ginger, sliced white onion and the chunky pieces of spring onion. Stir-fry for 1–2 minutes until fragrant and the onions have started to soften while still retaining some bite.
Carefully remove most of the frying oil, leaving some in the wok/pan. Add the garlic, ginger, sliced white onion and the chunky pieces of spring onion. Stir-fry for 1–2 minutes until fragrant and the onions have started to soften while still retaining some bite.

ADD THE BEEF BACK IN

Step 12
Return your crispy beef to the wok and toss everything together so the beef picks up all that garlic, ginger and onion flavour.
Return your crispy beef to the wok and toss everything together so the beef picks up all that garlic, ginger and onion flavour.

ADD THE MONGOLIAN SAUCE

Step 13
Pour in your prepared sauce and toss everything together over medium-high heat. Allow the sauce to bubble and reduce for around 3–5 minutes, stirring frequently, until it becomes darker, glossy and coats the beef.
Pour in your prepared sauce and toss everything together over medium-high heat. Allow the sauce to bubble and reduce for around 3–5 minutes, stirring frequently, until it becomes darker, glossy and coats the beef.

FINISH IT OFF

Step 14
As the sauce reduces, add the remaining spring onions and sliced red chillies. Toss for another minute, then remove from the heat. Finish with sesame seeds and extra finely sliced spring onion.

SERVE

Step 15
Serve immediately alongside fluffy basmati rice, making sure to spoon some of that sticky sauce and onions over the beef.
Serve immediately alongside fluffy basmati rice, making sure to spoon some of that sticky sauce and onions over the beef.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!