By Sallyanne Fenton-Smeeth
Black Pepper Beef, Sugar Snap Pea and Pepper Stir fry
Updated at: Thu, 17 Aug 2023 10:00:42 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Nutrition per serving
Calories803.7 kcal (40%)
Total Fat41.7 g (60%)
Carbs31.7 g (12%)
Sugars9.2 g (10%)
Protein72.8 g (146%)
Sodium3224.4 mg (161%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1sirloin steak
fat removed and thinly sliced
1 tsbpdark soy sauce
1 Tbspcorn flour
¼ tspfive spice powder
½ tspfresh black pepper
1 Tbspdark soy sauce
150mlbeef stock
2 Tbspoyster sauce
2 tspfresh black pepper
five spice powder
1banana shallot
peeled and sliced
1sweet pointed pepper
seeds removed and cut into chunks
100gsugar snap peas
2 Tbspoil
for frying, I used groundnut
Instructions
Step 1
In a bowl add the marinade and give it a good mix. Add the steak and massage and mix so all the steak is coated. Put in the fridge for at least 30 minutes.
Step 2
Make the sauce by adding all the to a bowl or jug and give it a good stir. Set aside
Step 3
In a wok add the oil until smoking. Add the beef and stir fry for about 2 minutes. Remove and drain on some kitchen paper.
Step 4
In the same wok add the shallot and peppers stir fry for a minute.
Step 5
Add the sugar snap peas, beef and sauce. It will bubble so reduce to a simmer and cook for a couple of minutes. The corn flour on the beef should thicken the sauce, if it doesn’t just add a teaspoon of corn flour with a dash of water and add to the sauce. Serve and enjoy 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!