Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories314.8 kcal (16%)
Total Fat14.6 g (21%)
Carbs43 g (17%)
Sugars25.7 g (29%)
Protein8.4 g (17%)
Sodium86.8 mg (4%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Come all ingredients until a thick batter forms. Line an 8x8 inch baking dish with parchment paper. Transfer the mixture onto prepared pan. Press down evenly and firmly so bars hold shape. Place pan in refrigerator for 2 hours until firm. Lift mixture out with parchment paper. Cut into 16 squares.
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