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GARLIC BUTTER STEAK BOWL
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Hannah
By Hannah

GARLIC BUTTER STEAK BOWL

9 steps
Prep:10minCook:15min
Updated at: Mon, 31 Aug 2026 06:42:29 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories566.6 kcal (28%)
Total Fat27.7 g (40%)
Carbs37.8 g (15%)
Sugars2.7 g (3%)
Protein39.8 g (80%)
Sodium683.5 mg (34%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Season steak with Montreal steak seasoning.
Step 2
2. Heat a skillet over high heat.
Step 3
3. Cook steak to desired doneness and rest for 5 minutes.
Step 4
4. Slice steak against the grain.
Step 5
5. Melt butter in the skillet and add garlic.
Step 6
6. Toss sliced steak in the garlic butter.
Step 7
7. Sauté onions until browned.
Step 8
8. Cook broccoli until tender.
Step 9
9. Divide rice, broccoli, onions, and steak between containers.

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