Yoghurt
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Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories363.4 kcal (18%)
Total Fat16.7 g (24%)
Carbs44.6 g (17%)
Sugars35.6 g (40%)
Protein12 g (24%)
Sodium170.9 mg (9%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
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