Apple pie breakfast bars

Vegan alternative available/Low cal/Gluten-free Calories per bar (total of 12): Non-vegan 75 - 4,5P/7C/2,6F Vegan 78 - 4P/8C/2,7F

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Break the eggs and separate them the whites and yolks into 2 bowls (vegan version skip this or create a flex egg -> 1tbsp ground flaxseeds and 3tbsp water (chilled 15mins in fridge)

Step 2

Combine the ingredients for the base in a bowl with yolks -> whip the whites into snow and slowly add to the base

Step 3

Place half of the base into the tray with parchment paper

Step 4

Preheat the oven on 200 degrees

Step 5

Clean and cut your apples into thin slices

Step 6

Stir them on a pan with the ingredients listed until they get golden brown

Step 7

Add them on top of the first part of your base and cover with the second half

Step 8

Bake on 190 degrees for 25-30mins