Dates Syrup for Pancakes
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By Habits by Mia Sison
Dates Syrup for Pancakes
Yield 130grams
Updated at: Mon, 14 Sep 2026 02:27:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories57.3 kcal (3%)
Total Fat0 g (0%)
Carbs15.4 g (6%)
Sugars14.6 g (16%)
Protein0.2 g (0%)
Sodium0.1 mg (0%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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