By Mar Mark
Turkey & Quinoa Stuffed Peppers
1 step
Prep:15minCook:40min
150g minced turkey breast, 40g dry quinoa, 2 large bell peppers, 50g tomato paste, onions, garlic, spices.
Updated at: Wed, 16 Sep 2026 17:26:50 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories623.2 kcal (31%)
Total Fat28.8 g (41%)
Carbs53.1 g (20%)
Sugars16.4 g (18%)
Protein43.4 g (87%)
Sodium925.4 mg (46%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook quinoa. Mix with raw minced turkey, chopped onion, garlic, and tomato paste. Stuff into peppers and bake or simmer for 40 mins.
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