Pizza Poolish
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Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
174
High
Nutrition per serving
Calories1123.5 kcal (56%)
Total Fat3.3 g (5%)
Carbs235.1 g (90%)
Sugars4.9 g (5%)
Protein33 g (66%)
Sodium8.8 mg (0%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add water, yeast and honey together.
Step 2
Add flour mix well.
Step 3
Close in a air tight container, leave at room temperature for 1 hour, then put it in fridge 16-24 hours.
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