Isabella's Fish and Rice Skillet
100%
0
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
122
High
Nutrition per serving
Calories1120.4 kcal (56%)
Total Fat5.9 g (8%)
Carbs209 g (80%)
Sugars3.6 g (4%)
Protein49.8 g (100%)
Sodium152.8 mg (8%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Any flavors of rice sides.
Any white fish, defrosted
Any frozen vegetables, defrosted.
Rice instructions for amount of water. Lay fish and vegs on top and cook time per package.
Notes
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