Nutrition balance score
Good
Glycemic Index
32
Low
Nutrition per recipe
Calories3195.1 kcal (160%)
Total Fat246.1 g (352%)
Carbs80 g (31%)
Sugars14.3 g (16%)
Protein182.7 g (365%)
Sodium3797.2 mg (190%)
Fiber17.8 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Season the pork generously with salt. Add the whole spices, garlic cloves, ginger, oil, tamarind water, kokum, chilli and sliced onions. Mix everything well so the pork is evenly coated with the spices and aromatics. Add enough water to help cook the pork, then adjust the salt to taste. Pressure cook until the pork is completely tender and cooked through. Once cooked, open the pressure cooker and mix everything well. Allow the gravy to simmer until it thickens to your desired consistency. Taste and adjust the seasoning if needed. Serve hot with rice, bread or your favourite accompaniment.
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