By UC-foodie ❤️
fiber rice
https://www.youtube.com/watch?v=ZNlPuriLbKQ&list=PLrAVUtS6UZcJdvAdsiERDyg-O9ZECJKVv&index=8
Updated at: Fri, 25 Sep 2026 20:21:41 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories97.3 kcal (5%)
Total Fat0.8 g (1%)
Carbs18.5 g (7%)
Sugars0.7 g (1%)
Protein4.3 g (9%)
Sodium2.3 mg (0%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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