Green Tomato Chutney
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By Susan Boylan
Green Tomato Chutney
5 steps
Prep:30minCook:1h 30min
Updated at: Tue, 29 Sep 2026 15:07:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
55
High
Nutrition per serving
Calories417 kcal (21%)
Total Fat0.6 g (1%)
Carbs103.8 g (40%)
Sugars83.4 g (93%)
Protein5.4 g (11%)
Sodium635.7 mg (32%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Step 1 Put the tomatoes, shallots or onions and apples in a large, heavy-based, non-reactive pan, with half the vinegar.
Step 2
Step 2 Bring to the boil then gently cook for about 30 minutes, until tender. Tie the chillies, ginger and mustard seeds (if using) in a muslin bag. Bruise with a heavy rolling pin or hammer and add to the pan with the raisins.
Step 3
Step 3 Cook on a low heat, stirring from time to time, until the mixture thickens (about 1 hour).
Step 4
Step 4 Add the salt, sugar and the rest of the vinegar, stirring well until the sugar dissolves. Continue cooking until the mixture has thickened.
Step 5
Step 5 Remove the muslin spice bag. Pot into sterilised jars while the chutney is still warm. Seal. Leave for 6 weeks to mature.
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