3-Banana Baked Chocolate Peanut Butter Traybake
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By MC Cremona
3-Banana Baked Chocolate Peanut Butter Traybake
5 steps
Prep:10minCook:25min
Prep time: 10 mins | Bake time: 20–25 mins | Yields 6 portions
https://www.instagram.com/reel/DdcMMJURz_-/?stkn=MW4zd2tiampsbnZyeQ==
Updated at: Sun, 04 Oct 2026 15:49:02 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories195.5 kcal (10%)
Total Fat6.3 g (9%)
Carbs35.1 g (13%)
Sugars19.8 g (22%)
Protein4 g (8%)
Sodium158.3 mg (8%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Prep the Oven: Preheat to 180°C / 160°C Fan. Line a small rectangular baking tin or 20cm square dish with baking paper.
Step 2
Mash & Whisk: Mash all 3 bananas in a large bowl. Whisk in the peanut butter and honey until completely smooth.
Step 3
Combine: Fold in the cocoa powder, flour, and baking powder until a thick brownie batter forms. Stir in the chocolate chips.
Step 4
Pour & Top: Spread the batter evenly into your dish and top with a few extra chocolate chips.
Step 5
Bake: Bake for 20 to 25 minutes. A skewer inserted near the centre should come out with a few soft, moist crumbs.
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