By Mar Mark
Trout serve with greens
2 steps
Prep:5minCook:35min
Updated at: Sun, 11 Oct 2026 13:55:48 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories280.1 kcal (14%)
Total Fat13 g (19%)
Carbs12.9 g (5%)
Sugars4 g (4%)
Protein28.4 g (57%)
Sodium888.9 mg (44%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bake trout ina foil in oven abot 30 min.
Step 2
Chop greens. Add lemon juice and olive oil.
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