Sausage, onion and potato tray bake
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By Caroline
Sausage, onion and potato tray bake
6 steps
Prep:10minCook:30min
Updated at: Fri, 16 Oct 2026 11:46:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
20
High
Nutrition per serving
Calories526.4 kcal (26%)
Total Fat37.8 g (54%)
Carbs27.4 g (11%)
Sugars1.4 g (2%)
Protein17.5 g (35%)
Sodium1052.3 mg (53%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Remember to defrost your meat. Defrost in the fridge and use within 24 hours, or in a microwave on ‘defrost’ directly before use.
Step 2
This recipe works perfectly with frozen meat. Check what you have in your freezer and defrost meat thoroughly before cooking.
Step 3
Preheat the oven to 200°C, gas mark 6.
Step 4
Twist each sausage into 2 and cut to make 16 small sausages.
Step 5
Place in a large roasting tray with the onion and potatoes, toss in the oil, mustard and thyme, season well.
Step 6
Bake for 30-35 minutes, stirring half way through or until golden and potatoes are tender.
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