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Spring rolls
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Zara Swanton-Fallowell
By Zara Swanton-Fallowell

Spring rolls

4 steps
Prep:20minCook:8min
Updated at: Sat, 17 Oct 2026 17:14:45 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
4
Low

Nutrition per serving

Calories58.4 kcal (3%)
Total Fat3.1 g (4%)
Carbs7.6 g (3%)
Sugars1.9 g (2%)
Protein1 g (2%)
Sodium24.7 mg (1%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Julienne the vegetables.
Step 2
Dip the rice paper sheet in water 2 or 3 times until pliable
Step 3
Add veggies to the rice paper and roll
Step 4
Fry the spring rolls in a bit of oil

Notes

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