Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories239.2 kcal (12%)
Total Fat17.4 g (25%)
Carbs10.5 g (4%)
Sugars3.3 g (4%)
Protein4.4 g (9%)
Sodium328.6 mg (16%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 tablespoonunsalted butter
8 ouncescremini mushrooms
or white button, thinly sliced
2shallots
small, finely diced
2 clovesgarlic
minced
1 tablespoonall-purpose flour
or cornstarch for gluten-free
½ cupdry red wine
such as Cabernet Sauvignon or Pinot Noir, plus 1/2 cup dry Marsala wine, or use 1 full cup of dry red wine
1 cupbeef stock
or beef broth
½ cupheavy cream
½ teaspoonfresh thyme leaves
or 1/4 teaspoon dried thyme
Salt
black pepper
to taste
Fresh parsley
chopped, for garnish
Instructions
Step 1
1. Sauté the mushrooms: Heat the olive oil and butter in a large skillet over medium-high heat. Add the sliced mushrooms and cook for 5 to 7 minutes until they release their moisture and turn golden brown.
Step 2
2. Add the aromatics: Add the diced shallots and cook for 2 minutes until softened. Stir in the minced garlic and thyme, cooking for another 30 seconds until fragrant.
Step 3
3. Make the base: Sprinkle the flour evenly over the mushroom mixture. Stir constantly for 1 minute to cook out the raw flour taste.
Step 4
4. Deglaze with wine: Reduce the heat to medium-low. Pour in the dry red wine and dry Marsala wine, using a wooden spoon to scrape up all the flavorful browned bits stuck to the bottom of the pan. Let the wine simmer and reduce by half (about 4 to 6 minutes).
Step 5
5. Simmer with beef stock: Whisk in the beef stock. Bring the mixture to a gentle boil, then turn the heat down to a simmer for 5 to 8 minutes until the liquid thickens slightly.
Step 6
6. Finish with cream: Stir in the heavy cream and let it gently simmer for 1 to 2 minutes until heated through and velvety. Season with salt and black pepper to taste.
Step 7
7. Serve: Remove from heat, garnish with fresh chopped parsley, and spoon over steak, chicken, meatballs, or pasta.
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