Healthy Sesame-Ginger Salmon Bowls

This is a post gallbladder removal and liver safe recipe. Estimated nutrition per serving Calories: 410 Protein: 34 g Carbohydrates: 38 g Fat: 13 g Digestive note: Salmon is nutritious, but its fat content may be difficult to tolerate during a flare of bile-related symptoms or gastroparesis. On those days, substitute cod or haddock and omit the sesame oil. For possible SIBO, keep the portion of honey small or omit it if it triggers symptoms.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400°F.

Step 2

Place the salmon on a lined baking sheet.

Step 3

Mix the soy sauce, ginger, honey, sesame oil, and water.

Step 4

Brush the mixture over the salmon.

Step 5

Bake for approximately 12–15 minutes, depending on thickness, until the fish reaches 145°F or flakes easily.

Step 6

Steam or sauté the zucchini until tender.

Step 7

Serve over rice.