
By primaverakitchen.com
Spicy Chicken Meal-Prep Bowls
Instructions
Prep:15minCook:20min
Plan ahead for the week with these whole30, paleo-friendly, gluten-free, and low-carb Spicy Chicken Meal-Prep Bowls packed with spicy chicken, roasted green beans, broccoli, and mashed cauliflower.
Updated at: Sat, 15 Feb 2025 09:37:50 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories568.3 kcal (28%)
Total Fat34.5 g (49%)
Carbs13.7 g (5%)
Sugars4.6 g (5%)
Protein51.6 g (103%)
Sodium577.4 mg (29%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4chicken breasts
medium free-range organic

3 tablespoonsextra virgin olive oil
divided

1 tablespoondried thyme

1 teaspoonpaprika

1 teaspoononion powder

¼ teaspoonground coriander

⅛ teaspooncrushed red pepper

salt

pepper

2 cupsbroccoli
chopped

3 cupsgreen beans
chopped

1cauliflower
medium, cut into florets

¼ tspgarlic clove
minced

1 teaspoonclarified butter
or ghee

1 teaspoonMayo
Homemade

salt
to taste

black pepper
to taste
Instructions
View on primaverakitchen.com
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