Chicken Salad Cucumber Bites
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By Stephanie Parker
Chicken Salad Cucumber Bites
5 steps
Prep:15min
A fresh, protein-rich finger food without mayonnaise or dairy.
Makes: Approximately 16 bites
Prep: 15 minutes | Cook: None if using cooked chicken
Estimated nutrition: 20–30 calories per bite
Updated at: Tue, 20 Oct 2026 22:40:17 GMT
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories87.7 kcal (4%)
Total Fat3.5 g (5%)
Carbs2.8 g (1%)
Sugars1.2 g (1%)
Protein11.8 g (24%)
Sodium336.3 mg (17%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice the cucumber into thick rounds.
Step 2
Mix the chicken with the yogurt, dill, salt, and pepper.
Step 3
Spoon a small amount onto each cucumber round.
Step 4
Refrigerate until ready to serve.
Step 5
Alternative: If raw cucumber bothers your stomach, use small pieces of cooked zucchini instead.
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