Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories726.6 kcal (36%)
Total Fat40.9 g (58%)
Carbs44.7 g (17%)
Sugars9.8 g (11%)
Protein47.3 g (95%)
Sodium1410.9 mg (71%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put pepper jack cheese and summer sausage on 8-10 ritz crackers
Step 2
Optional: put 5 hour energy drink in orange juice
Notes
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