mashed potatoes
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Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories271.7 kcal (14%)
Total Fat21.4 g (31%)
Carbs18.6 g (7%)
Sugars1.7 g (2%)
Protein3 g (6%)
Sodium3505.4 mg (175%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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