Pumpkin Spice Cream Cheese Muffins

Name: Pumpkin Spice Cream Cheese Muffins
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1 + 3/4 cups almond flour (or flour of choice); 2 large eggs; 1 cup pure pumpkin purée; 1/3 cup oil or butter, melted; 3/4 cup SF sweetener; 2 tsp baking powder; 1 tsp Vanilla Extract; 6 oz cream cheese, softened; 1/4 cup powdered sweetener; 1 egg yolk; 1-2 tsp pumpkin spice

1 step

Prep:15minCook:20min

Updated at: Mon, 02 Nov 2026 23:03:43 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories509.5 kcal (25%)

Total Fat39.6 g (57%)

Carbs39.9 g (15%)

Sugars23.5 g (26%)

Protein11 g (22%)

Sodium278.3 mg (14%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Muffins

1 ¾ cupsalmond flour

or flour of choice

2eggs

large

1 cuppure pumpkin purée

⅓ cupoil

or butter, melted

¾ cupsweetener

2 tspbaking powder

1 tspvanilla extract

For the cream filling:

6 ozcream cheese

softened

¼ cuppowdered sweetener

1egg yolk

1 tsppumpkin spice

Instructions

Step 1

1. Preheat the oven to 375F. 2. Mix the dry ingredients and wet ingredients separately. Combine in a bowl. 3. Scoop into a greased, parchment lined muffin tin. 4. Mix the ingredients for the filling. Scoop a little bit into each muffin cup. 5. Bake for 20-25 mins, take them out, let cool & enjoy!