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Paul Scally
By Paul Scally

Fool's Gold Loaf

3 steps
Prep:10minCook:20min
The Fool's Gold Loaf is Elvis's infamous sandwich. It combines an entire jar of peanut butter, an entire jar of jelly, and a pound of bacon on a 12-inch baguette. Who said hitting your protein goals was hard? This entire sandwich packs over 200 g of protein. Just don't look at the rest of the nutrition facts...
Updated at: Tue, 03 Nov 2026 15:59:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
356
High

Nutrition per serving

Calories6937.8 kcal (347%)
Total Fat404.6 g (578%)
Carbs627.3 g (241%)
Sugars284.2 g (316%)
Protein204 g (408%)
Sodium8176.5 mg (409%)
Fiber30 g (107%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry a pound of bacon in a large skillet over medium heat until crispy. Transfer the bacon to a paper towel lined plate to drain the excess grease. Reserve the bacon grease.
baconbacon454g
Step 2
Cut your bread in half, and partially hollow out the center to make room for the fillings. Brush the inside and outside of the loaf with the bacon grease. Toast for 10-15 minutes in a 350F oven, until lightly browned.
french baguettefrench baguette454g
Step 3
Spread an entire 16 oz jar of peanut butter on one side of the toasted bread. Spread an entire 16 oz jar of jelly onto the other side. Add your sliced bacon.
peanut butterpeanut butter454g
grape jellygrape jelly454g
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