Baked Shrimp and Red Pepper

Name: Baked Shrimp and Red Pepper
Prep time: 5 min
Cook time: 14 min
Total time: 19 min
Cuisine: Mediterranean
Ingredients: 1/2 lb shrimp; 1/2 red bell pepper, cut in 1/4-1/2" strips; 1 small onion, thinly sliced; 2 tsps minced garlic; 1 tbsp lemon juice; 2 tbsps olive oil; 1/4 cup crumbled feta; Old Bay seasoning or black pepper

1 step

Prep:5minCook:14min

Simple shrimp dinner for two baked with briny feta and and a hint of lemon.

Updated at: Fri, 06 Nov 2026 16:53:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories283.8 kcal (14%)

Total Fat22.2 g (32%)

Carbs9.5 g (4%)

Sugars2.6 g (3%)

Protein12.3 g (25%)

Sodium646.8 mg (32%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.5 lbshrimp

0.5red bell pepper

cut in 1/4-1/2" strips

1onion

small, thinly sliced

2 tspsminced garlic

1 Tbsplemon juice

2 tbspsolive oil

¼ cupcrumbled feta

Old Bay seasoning

or black pepper

Instructions

Step 1

Preheat oven to 425°F. Combine the shrimp, red pepper, onion, garlic and lemon juice in a 1 1/2 quart baking dish. Distribute the feta over the top, drizzle with olive oil and add Old Bay to taste. Bake 12-14 minutes.

View on https://www.hotandcoldrunningmom.ca/2026/11/baked-shrimp-and-red

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