Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories391.8 kcal (20%)
Total Fat34.4 g (49%)
Carbs7.1 g (3%)
Sugars3.1 g (3%)
Protein14.7 g (29%)
Sodium618.3 mg (31%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 425F
Step 2
Juice one lemon
Step 3
Mince 4 garlic cloves
Step 4
Add olive oil, lemon juice, Dijon, garlic, oregano, thyme, salt and pepper to a bowl
Step 5
Stir mixture and add half the mixture to chicken thighs and marinate for 15 minutes
Step 6
Chop zucchini, bell pepper, and red onion and place on a non-stick sheet pan
Step 7
Coat veggies with reserve marinade
Step 8
Place chicken on veggies
Step 9
Place in oven at 425F for 30 minutes
Step 10
Add cherry tomatoes, olives, and feta and place back in oven for 15 minutes
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