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Hungry Man's Soup
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Missy D
By Missy D

Hungry Man's Soup

Hearty, filling soup with ground beef, cabbage, potatoes, carrots, tomatoes, and tomato soup. Simmer until tender, then thicken slightly with a flour-water paste.
Updated at: Sat, 07 Nov 2026 21:03:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories412.8 kcal (21%)
Total Fat18.9 g (27%)
Carbs41.3 g (16%)
Sugars12.1 g (13%)
Protein20.9 g (42%)
Sodium952.6 mg (48%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown ground beef lightly; drain fat.
Step 2
In a large kettle combine beef, carrots, onion, cabbage, potatoes, 10 cups water, salt and pepper. Cook on medium-low heat until veggies are tender. Add tomatoes and tomato soup; bring to a boil. Then simmer on low boil for 30–45 minutes.
Step 3
Combine 1 cup water and flour to make a paste. Thicken soup slightly with paste.
Step 4
Cook for 15 minutes longer.

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