Omelette de jamón y queso

Name: Omelette de jamón y queso
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Cuisine: European, Mediterranean, French
Ingredients: 4 huevos; 2 rodajas de jamón; 2 rodajas de queso kraft; 2 tomates

4 steps

Prep:20minCook:5min

Huevo relleno de jamón, queso y champiñones.

Updated at: Thu, 15 Feb 2024 18:39:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories304.9 kcal (15%)

Total Fat20.4 g (29%)

Carbs7 g (3%)

Sugars3.7 g (4%)

Protein23.1 g (46%)

Sodium541.4 mg (27%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4huevos

2 rodajasjamón

2 rodajasqueso

2tomates

Instructions

Step 1

Picar el jamón y queso

Step 2

Revolver los huevos

Step 3

Agregar los ingredientes al huevo mientras se cuecen los huevos

Step 4

Enrollar el huevo relleno

Notes

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Delicious

Kid-friendly

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