Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories479.1 kcal (24%)
Total Fat9.2 g (13%)
Carbs80.8 g (31%)
Sugars6.5 g (7%)
Protein16.8 g (34%)
Sodium567.7 mg (28%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bagir todos los ingredientes hasta que no quede grumos
Step 2
Engrasar la sarten con un poco de mantequilla
Step 3
Cocer los creps por ambas caras hasta que esten dorados
Step 4
Cubrelos con fruta fresca o frutos secos
Notes
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