By simple-veganista.com
VEGAN BANANA CHOCOLATE CHIP MUFFINS (HEALTHY)
10 steps
Prep:10minCook:20min
Made with lots of love and a sprinkle of chocolate chips, these vegan chocolate chip muffins are a perfect way to start the morning or enjoy as a mid-day snack!
Updated at: Thu, 17 Aug 2023 12:09:49 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories179.5 kcal (9%)
Total Fat6.2 g (9%)
Carbs29.2 g (11%)
Sugars11.5 g (13%)
Protein3.5 g (7%)
Sodium202.9 mg (10%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ¾ cupsspelt flour
or flour of choice
2 teaspoonsbaking powder
½ teaspoonbaking soda
¼ teaspoonsalt
¼ cuplight flavored olive oil
or warmed coconut oil
1 teaspoonvanilla extract
⅓ cupsugar
organic, pure cane or coconut sugar
4bananas
small, or 3 large, preferably overripe, mashed
¼ cupvegan mini chocolate chips
i used, mini
Instructions
Step 1
Preheat oven to 350 degrees.
Step 2
Dry ingredients: Combine flour, baking powder, baking soda and salt in a medium/large size bowl and set aside.
Step 3
Wet ingredients: In a small bowl, mix oil, sugar and vanilla.
Step 4
Banana: Mash bananas, you should have approx. 1 1/2 – 1 3/4 cups.
Step 5
Combine: Add the wet ingredients and bananas to batter and mix until just combined. If mixture seems too dry, add a bit of non-dairy milk, maybe 1/4 – 1/2 cup at most (I’ve never had to add any).
Step 6
Chocolate: Add in chocolate chips and mix briefly.
Step 7
Fill muffin tin: Spoon into a well-greased or paper lined muffin tin, fill each muffin about 2/3 – 3/4 full.
Step 8
Bake: Place in the oven, on the center rack, and bake for about 20 – 25 minutes. You can also do the toothpick test in the center of one muffin, if it comes out clean it’s ready.
Step 9
Remove from oven and let cool for 10 min.
Step 10
Once completely cooled, store muffins in an airtight container lined with a paper towel on the counter for up to 3 – 4 days. The paper towel will soak up moisture and keep them from getting too moist. Or store in the refrigerator for up to a week.
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Notes
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Easy
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