Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories315.3 kcal (16%)
Total Fat19.8 g (28%)
Carbs30.9 g (12%)
Sugars3 g (3%)
Protein7.4 g (15%)
Sodium292.9 mg (15%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
40 servings
Instructions
Step 1
Mix chex and pretzels. Melt butter/oil. Pour over mix, sprinkle over seasonings, and turn well to coat. Bake 2hrs or longer at 250F, stirring every 1/2 hour and seasoning if desired.
Notes
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Delicious
Easy
Kid-friendly
Special occasion