By Logan Stumbo
Nashville Style Hot Honey Chicken Tenders
7 steps
Prep:5minCook:15min
Updated at: Wed, 16 Aug 2023 19:24:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories532.6 kcal (27%)
Total Fat30.3 g (43%)
Carbs21.6 g (8%)
Sugars12.9 g (14%)
Protein41.4 g (83%)
Sodium850.2 mg (43%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all the spices together in a bowl.
Step 2
Mix half the spices with yogurt and hot sauce in a bag.
Step 3
Place chicken in bag to marinade.
Step 4
Mix panko and other half of the spices.
Step 5
Coat chicken with panko and other spices.
Step 6
Cook for 15-20 mins at 400*
Step 7
Top with honey
Notes
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