Tamale Pie
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories587.9 kcal (29%)
Total Fat36.5 g (52%)
Carbs39.3 g (15%)
Sugars10.6 g (12%)
Protein26.4 g (53%)
Sodium1117.2 mg (56%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 400°F
Step 2
Mix Jiffy, egg, sour cream, and creamed corn. Spread in 10" cast iron skillet. Bake 20 mins.
Step 3
Brown beef with onions, garlic, cumin, and chili powder.
Step 4
Poke holes in cornbread. Cover with Enchilada sauce. Top with beef. Top with cheese.
Step 5
Cover with foil. Bake 20 mins. Remove foil. Bake 5 mins.
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