By Ap V
Hannah Pumpkin Soup
Instructions
Prep:10minCook:33min
Hannah Bananas Amazing soup!
Updated at: Thu, 17 Aug 2023 11:32:32 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories243.4 kcal (12%)
Total Fat13.6 g (19%)
Carbs27.6 g (11%)
Sugars8.4 g (9%)
Protein6 g (12%)
Sodium227.6 mg (11%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2sweet potatoes
large, peeled and cut in cubes

0.5butternut squash
depends on how large it is If it's tiny then you can add the whole thing, peeled and cubed

1carrot
large, or 2 smaller ones

1onion
big, cut in chunks

1green chillies
cut in half

1 teaspoonscoriander powder

1 litrechicken stock
I always use the ones made from cubes

400mlcoconut milk
not the light version, yuck

2fresh limes

coriander
Instructions
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