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By Eva Koper

Avocado Mayonnaise

Name: Avocado Mayonnaise
Cook time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 80 ml room temperature unsweetened soy milk ((or 40 ml aquafabe)); 2 tsp (white wine) vinegar; 2 tsp Dijon mustard; 2 tsp fresh lemon juice; 75 g vegetable oil; ½-1 medium avocado; ¼ tsp minced garlic; ¼ tsp sea salt & pepper

5 steps

Cook:10min

A creamy vegan mayonnaise recipe with the flavour of avocado

Updated at: Thu, 17 Aug 2023 03:51:46 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories39.8 kcal (2%)

Total Fat4.3 g (6%)

Carbs0.4 g (0%)

Sugars0.1 g (0%)

Protein0.2 g (0%)

Sodium25.5 mg (1%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

80mlunsweetened soy milk

room temperature

2 tspvinegar

white wine

2 tspdijon mustard

2 tspfresh lemon juice

75gvegetable oil

0.5avocado

medium

¼ tspminced garlic

¼ tspsea salt

pepper

Instructions

Step 1

Add the soy milk (or aquafaba), vinegar, lemon juice, and mustard to a tall glass jar or the tall cup that comes with an immersion blender.

Step 2

Blend on high with an immersion blender until the mixture begins to thicken.

Step 3

With the immersion blender on high speed, slowly add the oil. Adding the oil will take one to two minutes. Adding the oil slowly helps the mayonnaise to emulsify and thicken.

Step 4

As you finish adding the oil, move the immersion blender up and down to introduce some air. If the mayonnaise is too thin, add a little more oil to help it thicken some more. (As the mayonnaise sits in the fridge, it thickens even more.)

Step 5

Add the avocado, garlic, salt and pepper and blend again till smooth. Start by adding 1/2 an avocado, taste it, if you want more the flavor of avocado, add another half.

View on evakoper.com

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