Vegan Garlic Mayo

Name: Vegan Garlic Mayo
Prep time: 3 min
Total time: 3 min
Ingredients: 1/2 cup aqua faba; 2 cloves minced garlic; 1 tbsp mustard; Pinch salt; 1 cup neutral oil; Juice half a lemon

2 steps

Prep:3min

This is garlicky creamy and ready in minutes and whats more is we are not wasting the juice from chickpeas anymore

Updated at: Thu, 17 Aug 2023 09:47:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories199.7 kcal (10%)

Total Fat22.2 g (32%)

Carbs0.8 g (0%)

Sugars0.2 g (0%)

Protein0.2 g (0%)

Sodium40.9 mg (2%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

½ cupaqua faba

1 Tbspmustard

0.5lemon

Instructions

Step 1

After Straining the juice from a can of chickpeas add half a cup to a blender cup . Then 2 cloves of minced garlic mustard a good pinch of salt lemon juice and a cup of neutral oil like avocado oil or even a very mild olive oil is delicious too

cloves garlic2

mustard1 Tbsp

salt

neutral oil1 cup

Step 2

Put the Stick blender into the very bottom of the cup and pulse slowly . Keep it fixed on the bottom as pulling it up too fast will result in a thin liquid . Once you see the thick creamy Mayo on the sides slowly pull the blender up . It should be thick and creamy on top . If your mayo is too thin for some reason slowly drizzle more oil and blend