Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories308 kcal (15%)
Total Fat3.3 g (5%)
Carbs61.8 g (24%)
Sugars17.3 g (19%)
Protein12.9 g (26%)
Sodium4.1 mg (0%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
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