By WicApproved
WIC Approved Stuffed Chicken and Baked Creamed Corn
18 steps
Prep:25minCook:45min
Chicken recipe adapted form Delish. Cost of non-WIC items: $25.50
Updated at: Thu, 17 Aug 2023 08:01:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
34
High
Nutrition per serving
Calories662.4 kcal (33%)
Total Fat33.6 g (48%)
Carbs70.2 g (27%)
Sugars9.8 g (11%)
Protein28.7 g (57%)
Sodium1637.2 mg (82%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
2chicken breasts
thawed
2 stripsbacon
2 ozcream cheese
0.5 Cspinach
sliced thin
4artichoke hearts
sliced thin
¼ tspred pepper flakes
¼ tspdried basil
salt
pepper
Corn
Instructions
Step 1
Preheat oven to 400 degrees.
OvenPreheat
Step 2
With a sharp knife, cut slits into the top of the chicken breast at a slight angle to create folds. Do not cut all the way through. Think like a hasselback potato.
Knife
Step 3
Salt and pepper the chicken on both sides generously.
Step 4
Mix together all other ingredients in a medium sized bowl.
Bowl
Step 5
Fill each cut with your filling. It doesn’t have to be perfect, messy is fine.
Step 6
Place in a foil lined baking pan and set aside.
Foil
Baking sheet
Corn
Step 7
In a large bowl mix together both corns, salt, sugar and egg. Set aside.
Bowl
Step 8
In a small sauté pan, heat the oil. Add the garlic and shallots. Cook until fragrant.
Saute Pan
Step 9
Add in flour and whisk until thick.
Saute Pan
Whisk
Step 10
Add in cheeses and mix until fully incorporated. It will resemble play-doh. That’s what you want.
Saute Pan
Step 11
Add the pan contents to the bowl of corn. Mix well.
Bowl
Step 12
Pour into a 8x8 pan.
Baking dish
Both
Step 13
Place both the chicken pan and corn pan into the oven.
Baking dish
Step 14
Cook for 35 minutes. Temp the chicken, making sure to not temp the filling.
Baking dish
OvenHeat
Step 15
Remove chicken if it’s done.
Step 16
Crumble crackers and cover the top of the corn.
Baking dish
Step 17
Melt the butter and drizzle over the top of the crackers. It won’t fully coat, but try to get in on as much of the crackers as you can.
Baking dish
Step 18
Place corn dish back into the oven and cook for about 10 minutes or until crackers are golden brown.
OvenHeat
Baking dish
Notes
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Makes leftovers
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