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Lorissa Crisp
By Lorissa Crisp

Sweet Pea Dip

This wonderful dip is rich in flavor, creamy, hearty and satiating.
Updated at: Thu, 17 Aug 2023 10:37:20 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
5
Low

Nutrition per serving

Calories156.6 kcal (8%)
Total Fat8.5 g (12%)
Carbs17.7 g (7%)
Sugars5.1 g (6%)
Protein5.3 g (11%)
Sodium396.6 mg (20%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the peas, avocado, lemon juice, garlic, cilantro, salt and pepper in a food processor or blender and blend until smooth.
Step 2
Taste and adjust seasoning.
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