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By Loretta Tozier
Blueberry Almond Healthy Baked Oatmeal Cups
3 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 10:05:01 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories175.7 kcal (9%)
Total Fat4.4 g (6%)
Carbs31.3 g (12%)
Sugars11.9 g (13%)
Protein4.4 g (9%)
Sodium176.2 mg (9%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Pre-heat oven to 375 degrees F. Add all ingredients to a large bowl and mix well until everything is combined.
Step 2
Spray a muffin tin with cooking spray and scoop oatmeal mixture in using a large ice cream scoop or a 1/4 measuring cup. The mixture will be a little watery, so it’s important to mix well before each scoop to make sure you get an even combination of milk and oats.
Step 3
Bake oatmeal cups for 20 minutes, or until cooked through.
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