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lifemadesweeter.com
By lifemadesweeter.com

Keto Overnight Oats

Instructions
Prep:5min
These Keto Overnight Oats are an easy make-ahead breakfast with less than 5 minutes of prep-time. They have all the delicious flavors of a hearty bowl of oatmeal without the grains or carbs. They're gluten free, grain free, paleo and made with hemp seeds, chia seeds, shredded coconut, coconut flour and almond milk.
Updated at: Sun, 23 Mar 2025 01:05:47 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
6
Low

Nutrition per serving

Calories347.6 kcal (17%)
Total Fat27.5 g (39%)
Carbs23.2 g (9%)
Sugars4.2 g (5%)
Protein10 g (20%)
Sodium92.5 mg (5%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

Notes

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