By lifemadesweeter.com
Keto Overnight Oats
Instructions
Prep:5min
These Keto Overnight Oats are an easy make-ahead breakfast with less than 5 minutes of prep-time. They have all the delicious flavors of a hearty bowl of oatmeal without the grains or carbs. They're gluten free, grain free, paleo and made with hemp seeds, chia seeds, shredded coconut, coconut flour and almond milk.
Updated at: Thu, 21 Nov 2024 15:04:40 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories350.4 kcal (18%)
Total Fat27.6 g (39%)
Carbs23 g (9%)
Sugars4 g (4%)
Protein10.1 g (20%)
Sodium92.1 mg (5%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on lifemadesweeter.com
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Notes
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