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moonandspoonandyum.com
By moonandspoonandyum.com

Blackberry Overnight Oats

Instructions
Prep:5min
Super flavorful, easy and delicious Blackberry Overnight Oats with chai spices! Gluten-free, vegan - the perfect quick breakfast!
Updated at: Sun, 12 Jan 2025 04:14:19 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
42
High

Nutrition per serving

Calories452.1 kcal (23%)
Total Fat10.2 g (15%)
Carbs79.9 g (31%)
Sugars20.5 g (23%)
Protein12.1 g (24%)
Sodium251.1 mg (13%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Notes

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