By moonandspoonandyum.com
Blackberry Overnight Oats
Instructions
Prep:5min
Super flavorful, easy and delicious Blackberry Overnight Oats with chai spices! Gluten-free, vegan - the perfect quick breakfast!
Updated at: Thu, 10 Apr 2025 19:48:40 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
42
High
Nutrition per serving
Calories446 kcal (22%)
Total Fat10.2 g (15%)
Carbs79.6 g (31%)
Sugars20.3 g (23%)
Protein12.1 g (24%)
Sodium250.9 mg (13%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on moonandspoonandyum.com
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Notes
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