Broccoli/Cauliflower Salad
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By Cameron Privett
Broccoli/Cauliflower Salad
5 steps
Prep:20min
An easy, make ahead salad.
Updated at: Thu, 17 Aug 2023 08:49:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories329 kcal (16%)
Total Fat28.8 g (41%)
Carbs15.6 g (6%)
Sugars13.7 g (15%)
Protein3.4 g (7%)
Sodium271.8 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Salad
1 headbroccoli
1 headcauliflower
6 stripsbacon
3green onions
or substitute other variety
½ cupsunflower seeds
shelled, optional
Dressing
Instructions
Step 1
Cook bacon (preferably smoked with a sweet BBQ seasoning) till fried and crispy, then crumble
Step 2
Cut up broccoli, cauliflower and green onions in a large bowl.
Step 3
In a separate bowl combine sugar, mayonnaise and red wine vinegar to make dressing.
Step 4
Pour dressing over vegetables and refrigerate overnight.
Step 5
Just before serving add the crumbled bacon and stir well. For variation, add ½ cup sunflower seeds.
Notes
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