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Gabriele Caglio
By Gabriele Caglio

Spätzle - Pumpkin, spinach and pancetta

9 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 05:12:03 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
213
High

Nutrition per serving

Calories4292.1 kcal (215%)
Total Fat92 g (131%)
Carbs647.8 g (249%)
Sugars74.2 g (82%)
Protein493.8 g (988%)
Sodium14548.7 mg (727%)
Fiber373.2 g (1333%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the pumpkin, peel it and slice it in small cubes.
Cutting BoardCutting Board
KnifeKnife
pumpkinpumpkin100g
Step 2
Prepare the potatoes, peel them and slice them in small cubes.
Cutting BoardCutting Board
KnifeKnife
potatoespotatoes50g
Step 3
Chop the shallots in quite small pieces so they can melt during the cooking.
Cutting BoardCutting Board
KnifeKnife
shallotsshallots20g
Step 4
Prepeare the spinach by boiling them in salty abd hot water for ten minutes. Once this is doce, strain the spinach and squeeze them to get rid of all the water.
CooktopCooktopHeat
PotPot
LidLid
StrainerStrainer
spinachspinach50
saltsalt
waterwater
Step 5
Warm up some olive oil in a pan and ease down pumpkin, potatoes and shallots. After a couole of minutes add some hot water, just enough to cover the vegetable and no more than that. Add salt, pepper and rosemary.
CooktopCooktopHeat
PanPan
LidLid
pumpkinpumpkin100g
potatoespotatoes50g
shallotsshallots20g
olive oilolive oil
saltsalt
pepperpepper
rosemaryrosemary
waterwater
Step 6
Cover the pan and cook the pumpkin until it gets soft. Remember to add a spoon of water if you see the pan is getting too dry. Few minutes before the pumpkin is done, add the spinach and stir. Adjust with salt and pepper if it is necessary. If you prefer a creamy version, let the pumpkin cook a little longer.
CooktopCooktopHeat
LidLid
Wooden SpoonWooden Spoon
spinachspinach50
Step 7
Now it is time to prepare the spätzle. Cook them in salty boiling water as long as indicated on the box. It usually takes about 10 minutes.
PotPot
CooktopCooktopHeat
Wooden SpoonWooden Spoon
spaetzlespaetzle80g
saltsalt
waterwater
Step 8
Warm up a pan and ease down the pancetta that you previously sliced. Let it cook until it is crispy and keep aside.
CooktopCooktopHeat
Wooden SpoonWooden Spoon
PanPan
pancettapancetta25g
Step 9
When the spätzle are done, strain them and ease them down in the pumpkin sauce for 2 minutes. Serve the spätzle adding the crispy pancetta.
StrainerStrainer
Wooden SpoonWooden Spoon

Notes

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