By biancazapatka.com
Vegan Stuffed Pasta Shells with Spinach Cream
Instructions
Prep:10minCook:30min
Vegan Stuffed Pasta Shells with dairy-free Spinach Cream and Homemade Tomato Sauce - This recipe is incredibly delicious, vegan, healthy, and super easy to make! It makes the perfect lunch or dinner that is also ideal for meal-prep to make ahead!
Updated at: Sat, 16 Nov 2024 10:04:31 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
33
High
Nutrition per serving
Calories503.7 kcal (25%)
Total Fat17.3 g (25%)
Carbs73.3 g (28%)
Sugars18.6 g (21%)
Protein19.8 g (40%)
Sodium528.8 mg (26%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
7 ozpasta shells
jumbo, gluten-free, as needed
1onion
diced
1clove garlic
chopped
1 Tbspolive oil
2 Tbsptomato paste
1 x 14 oztomato passata
can, or chopped tomatoes or a mixture of both
1 tspdried oregano
optional
salt
to taste
pepper
to taste
1onion
finely chopped
2cloves of garlic
finely chopped
14 ozfresh spinach
⅔ cupdairy-free cream cheese
or homemade cashew-ricotta
1 splashlemon juice
optional
3 Tbspvegan parmesan cheese
optional
Instructions
View on biancazapatka.com
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Notes
8 liked
1 disliked
Moist
Special occasion
Makes leftovers
Never again
Delicious