Peanut Butter Banana Protein Shake

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Step 1

Place the frozen bananas, dates, and peanut butter, hemp seeds, and soaked walnuts to a blender (I use a NutriBullet or Vitamix), To avoid the hemp seeds sticking to the sides of the blender, aim the hemp seeds and peanut butter toward the center.

Step 2

Add the soy milk and water and blend briefly until ingredients are combined.

Step 3

Add the plant-based protein powder, and cinnamon aiming for the center, and turn the blender up slowly so that the powders blend. Once combined, blend at high speed until smooth.

Step 4

Pour into glasses and serve.

Step 5

Enjoy!